Thursday, June 2, 2011

In Your Head


Look at me all bloggin' twice in a week. Frankly I debated quite a bit on this post. I consumed a half of a bag of Sun Chips just writing the first two lines. Bob Greene taught me that on Oprah. You know, the whole eating so you don't have to feel or deal with your emotions. The bag of chips were delicious and I am ready to continue on. Eh, maybe a Twix bar first. Wait, those are gone, gummie bears it is. Being shareful is so hard.

After each of the kids, I have temporarily lost myself. I didn't know until after Caitlyn, and things spiraled out of control to the point that my marriage nearly fell apart, that I suffered from postpartum depression. I was prescribed a not so insignificant amount of medication and attended counseling for several months to put the pieces back together. It worked, and life went on. After Reagan, I thought I had the necessary tools to handle things and believed I could do it without medication. Then I threw the rice crispy treat at Nathan's head fully intending to knock it off of his shoulders. The next day I called the OB for the medication.

Normally the volcanic rage doesn't begin to boil until after I have the baby. But this go round, I began to feel it at about 28 weeks. I had a conversation with the doctor about it. Nathan cleared his schedule to be at the appointment to be sure all the facts were shared. But it was the holiday season and the doctor said that my desire to ram people with my cart in Target could just be the stress of the holidays. He wanted me to start walking every day to raise my serotonin levels and we decided to revisit the issue at my next appointment. We decided that for us the right decision was to wait until after the baby was born to start medication. However, the decision came with a few known consequences. Nathan took a few pot shots, I recused myself from interaction at great length with most people, and did my best to bite my tongue. Then exactly one hour and twenty four minutes after the baby was born I began the medication.

Some people believe postpartum depression is all in your head, and technically it is. It is an imbalance of the hormones and nero-transmitters in your brain that stabilize your emotions and ability to cope. For me, it is a lack of serotonin. The happy making brain chemical. For some, the opposite of happy would be sad, but I feel rage. Not anger. Rage. I get very irritable at the most minor of issues. Things like the dog licking his lips after he eats, or there being no toilet paper in the bathroom EVERY time I go in there. Yes these things are normally annoying, but during postpartum, they send me over the edge into the screaming rage. I can intellectualize that it is not normal to scream at people about these things, but I can't help it.

I also have a very difficult time making decisions and tend to withdraw from life. A few days after having the baby, before the medication had fully taken effect, I stood in front of the refrigerator sobbing because I couldn't decide what to have for lunch. Nathan decided to take the week off and pulled out the chicken leftovers. There are also several accounts of me staring off into space for extended periods of time, and other things that Nathan hasn't yet talked to me about because I still have difficulty processing things. Even now I will not make any decisions I don't have to regardless of their significance in my life, and no major life decisions will be made in the coming months. You probably won't find me in many large groups of people either since it tends to bring me great anxiety, and I find it extremely overwhelming. But there is good news, I now have the pizza place on speed dial so that I don't have to decide what's for dinner, and I do make a conscious effort to go out and be with my constituency.

So there you have it, the wizard behind the curtain. Normally I'm not this "sharey" with people. Hence the bag of Sun chips. But the theory is that if I talk about it, then the shame of it disapates and I am not left bound in its grip. And instead of feeling powerless, I can bask in the joys of the pretty great life I have.

2 comments:

Brynn said...

Yae! I am the first to comment on this one. And to start off, let me just say, I hear you!!! Even though it's not "funny," I am cracking up about how you threw the rice crispy treat and how your hubby had to be at the appt. to make sure all the "facts" were shared! Ha ha! You write so well!!! Plus, that sounds so much like me. In fact, just last week my doctor asked me how I was doing and I chirped "Fine!" But wait, maybe you should ask my husband that...

I wasn't able to go off meds after the first bout of postpartum - and consequently we laugh that our next daughter is the most happy, well adjusted one of all, since I took them while pregnant with her.

Hang in there. Those little decisions (like what to have for lunch) are huge. But I'm glad to hear how you're coping with it. You do have a pretty great life, and thank goodness for appropriate medical care!!!

Chad said...

It is not at all funny that you threw a perfectly good rice krispie treat at Nate, unless someone was still able to eat it after the throw? Otherwise, shame on you. Throw phones, glass vases, toys, whatever, but not rice krispie treats. Geez.

In all seriousness, glad you can write about it... I hear its the first step...